Missed my mid week pin this week so it was 8 days in-between shots.. within minutes started feeling weary muscles filling out again and veins bulge 🤣 washing it down with the King 👑
Saturday fasted session. Hit the old Back & Biceps today. Have been doing 2x legs sessions weekly. The old chicken sticks seem to be responding well to the higher volume 🤙
Scored 2x barbells one for bench and one for dead's 2x5kg rubber type dbs 2xscrew collar type dbs with 7kgs weight 4x5kg plates and 2x4kg plates from new Op shop jobs for 30buckos